How to Choose an Over-the-Counter Medicine for Cold and Flu Symptoms
Getting a cold or the flu can be frustrating, especially when the symptoms disrupt your daily life. From nasal congestion and sore throat to coughing, sneezing, and body aches, these illnesses are very common—most adults get several colds each year. And while flu vaccines can help reduce the risk of serious illness, there’s currently no cure or vaccine for the common cold.
The good news is that many over-the-counter (OTC) medicines are available to help ease your discomfort while your body recovers. Choosing the right option depends on understanding which symptoms you’re experiencing and selecting treatments that target them.
Here’s a breakdown of the most common symptoms and how OTC medications can help relieve them:
Sore Throat
A sore throat is often one of the first signs of a cold or flu. It's caused by inflammation in the throat and surrounding tissues. To soothe it, look for oral pain relievers or lozenges with ingredients that numb the area and reduce discomfort, you can try AXIV DayTime 24 Softgels and AXIV NightTime 24 Softgels. If you have multiple symptoms, consider multi-symptom formulas that also address sore throat pain like AXIV® Day & Night - Softgels.
Cough
Coughing is a natural reflex that helps clear mucus from your lungs and airways. There are two main types of cough medications:
- Suppressants: Reduce the urge to cough by acting on the brain’s cough reflex.
- Expectorants: Help loosen mucus so it’s easier to clear from the chest.
Choose the one that fits your type of cough—dry or productive—and whether you need support for additional symptoms, AXIV DM Max Liquid 6 Fl oz its a good option.
Nasal and Sinus Congestion
A stuffy or blocked nose is caused by inflammation and swelling of nasal tissues. OTC decongestants like AXIV Sinus Severe + Mucus Softgels help reduce this swelling so you can breathe more easily. For fast relief, nasal sprays can be effective, but pills and liquids are good options for ongoing or multi-symptom treatment.
Runny Nose and Sneezing
These symptoms are often caused by the body’s response to irritants or viruses. Antihistamines can help by blocking histamines—chemicals your body releases during an allergic or immune response. They’re especially useful for sneezing, runny nose, and watery eyes, you can try AXIV Allergy Relief Softgels.
Chest Congestion
Mucus buildup in the chest can make breathing more difficult and trigger a wet cough. Expectorants help thin the mucus, making it easier to clear from your lungs. Look for products containing ingredients designed to loosen chest congestión like AXIV DM Max Liquid 6 Fl oz .
Final Tip
Choose the product that best matches your symptoms—and read the label to ensure it addresses exactly what you need. If you’re unsure, consult a pharmacist or healthcare professional for guidance.